Red Pepper & Pear Soup
Recipe: #18991
May 12, 2015
Categories: Pear, Peppers French, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
"From the Marie Antoinette diet book, a good read"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (740.6 g)
- Calories 613.3
- Total Fat - 42.2 g
- Saturated Fat - 13.5 g
- Cholesterol - 109.1 mg
- Sodium - 4542.6 mg
- Total Carbohydrate - 25.5 g
- Dietary Fiber - 6.4 g
- Sugars - 14.9 g
- Protein - 32.9 g
- Calcium - 43.4 mg
- Iron - 2.3 mg
- Vitamin C - 40.4 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Heat oil, add carrots, onion, and bell pepper.
Step 2
Saute 15 minutes until soft.
Step 3
Add broth.
Step 4
Add pears.
Step 5
Add spices.
Step 6
Cook 45 minutes.
Step 7
It says to use blender im just going to mash.
Step 8
Dollop with some greek yoghurt as you serve
Tips
No special items needed.
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