Pumpkin Home Fries
Recipe: #27817
August 28, 2017
Categories: Side Dishes, Pumpkin, 5 Ingredients Or Less, Oven Bake, Gluten-Free, High Fiber, Kosher, Low Cholesterol No Eggs, Non-Dairy, Vegan, Vegetarian, Spices, Vegetarian Dinner, Vegan Dinner, more
"Recipe source: The Hot Flash Cookbook"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (45 g)
- Calories 70.8
- Total Fat - 6.9 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 0.6 mg
- Total Carbohydrate - 2.7 g
- Dietary Fiber - 0.3 g
- Sugars - 1 g
- Protein - 0.4 g
- Calcium - 10.4 mg
- Iron - 0.4 mg
- Vitamin C - 3.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 450 degrees F.
Step 2
In a bowl toss the pumpkin slices with the oil, salt and pepper.
Step 3
Spread the pumpkin slices out in one layer on a baking sheet. Bake, turning occasionally, until the fries are browned and crisp outside and tender inside (20 minutes).
Step 4
Sprinkle with the sesame and coriander seeds before serving.
Tips
No special items needed.