Pumpkin Home Fries

5m
Prep Time
20m
Cook Time
25m
Ready In


"Recipe source: The Hot Flash Cookbook"

Original is 6 servings

Nutritional

  • Serving Size: 1 (45 g)
  • Calories 70.8
  • Total Fat - 6.9 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 0.6 mg
  • Total Carbohydrate - 2.7 g
  • Dietary Fiber - 0.3 g
  • Sugars - 1 g
  • Protein - 0.4 g
  • Calcium - 10.4 mg
  • Iron - 0.4 mg
  • Vitamin C - 3.4 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Preheat oven to 450 degrees F.

Step 2

In a bowl toss the pumpkin slices with the oil, salt and pepper.

Step 3

Spread the pumpkin slices out in one layer on a baking sheet. Bake, turning occasionally, until the fries are browned and crisp outside and tender inside (20 minutes).

Step 4

Sprinkle with the sesame and coriander seeds before serving.

Tips


No special items needed.

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