Pumpkin Bacon Pancakes

8m
Prep Time
20m
Cook Time
28m
Ready In

Recipe: #14405

September 28, 2014



"From Prevention Magazine, so these must be healthy, right?"

Original is 4 servings

Nutritional

  • Serving Size: 1 (138.1 g)
  • Calories 258.9
  • Total Fat - 10 g
  • Saturated Fat - 2.9 g
  • Cholesterol - 113.6 mg
  • Sodium - 450.1 mg
  • Total Carbohydrate - 34 g
  • Dietary Fiber - 3.3 g
  • Sugars - 11.5 g
  • Protein - 10.6 g
  • Calcium - 147.9 mg
  • Iron - 2 mg
  • Vitamin C - 1.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a large bowl, whisk the whole wheat and all-purpose flours, baking powder, pumpkin pie spice, baking soda and salt.

Step 2

In a separate bowl, whisk the buttermilk, pumpkin puree, eggs, honey, and olive oil. Gently stir the buttermilk mixture into the flour mixture.

Step 3

Heat a cast-iron griddle coated with cooking spray over medium heat.

Step 4

In batches, drop heaping tablespoons of batter onto griddle to form 3" pancakes. You will get about 12 total.

Step 5

Cook until bottoms are golden, about 2 minutes. Sprinkle with crumbled cooked bacon (from 2 strips). Flip and cook until bottoms are golden, 2 minutes longer.

Step 6

Keep warm in a 250°F oven. Drizzle with maple syrup.

Tips


No special items needed.

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