Puerto Rican Style Pink Beans
Recipe: #21206
October 05, 2015
Categories: Side Dishes, Beans, Carribbean, Gluten-Free, High Fiber Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"serve over rice"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (691.1 g)
- Calories 289.9
- Total Fat - 3.3 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 631.1 mg
- Total Carbohydrate - 60.8 g
- Dietary Fiber - 13.5 g
- Sugars - 15.7 g
- Protein - 10.6 g
- Calcium - 148.7 mg
- Iron - 5.4 mg
- Vitamin C - 95.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a mini food processor, chop onions, garlic, pepper and cilantro.
Step 2
Add oil to a medium saucepan and saute the chopped ingredients about 2 minutes. Drain the beans, then add to the saucepan along with sofrito with 3/4 cup of water.
Step 3
Add tomato sauce, potato, seasoning.
Step 4
Cover and simmer on low for about 15 minutes.
Step 5
Remove bay leaf.
Tips
No special items needed.
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