Provencal Omelet, French
Recipe: #21081
September 25, 2015
Categories: Breakfast, Eggs, French, One-Pot Meal, Brunch Gluten-Free, High Protein, Low Carbohydrate, Vegetarian, Fresh Tomatoes, more
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Original is 1 serving
Ingredients
- EGG MIXTURE
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- FILLING
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Nutritional
- Serving Size: 1 (622 g)
- Calories 465.1
- Total Fat - 31.8 g
- Saturated Fat - 12.6 g
- Cholesterol - 674.4 mg
- Sodium - 1470.6 mg
- Total Carbohydrate - 22.7 g
- Dietary Fiber - 2.5 g
- Sugars - 10.2 g
- Protein - 23 g
- Calcium - 122 mg
- Iron - 3.4 mg
- Vitamin C - 23.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In skillet heat butter. Add onions; cook until translucent. Add mushrooms, then brown lightly. Remove from pan.
Step 2
Mix the egg mixture, then add to pan; cook.
Step 3
Add onions, mushrooms and tomatoes on one side, flip over other side.
Step 4
Dust with a sprinkle of herbes de Provence on top, then plate.
Tips
No special items needed.
1 Reviews
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