President Obama's American Kumara Mash (Sweet Potatoes)
Recipe: #13904
August 17, 2014
Categories: Desserts, Side Dishes, Sweet Potato/Yam, One-Pot Meal, Christmas, Thanksgiving, Gluten-Free, High Fiber, No Eggs, Vegetarian, more
"Found on New Zealand site, was supposed to be served at his inauguration, kumaras are a kind of sweet potatoes, this is seriously good"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (58.5 g)
- Calories 214.7
- Total Fat - 10.3 g
- Saturated Fat - 3.4 g
- Cholesterol - 10.6 mg
- Sodium - 790.4 mg
- Total Carbohydrate - 28.7 g
- Dietary Fiber - 0.6 g
- Sugars - 11.1 g
- Protein - 2.5 g
- Calcium - 42.6 mg
- Iron - 1.6 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mash hot sweet potatoes.
Step 2
Mix in rest of ingredients. Serve.
Tips
No special items needed.
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