President Obama's American Kumara Mash (Sweet Potatoes)

6
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"Found on New Zealand site, was supposed to be served at his inauguration, kumaras are a kind of sweet potatoes, this is seriously good"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (58.5 g)
  • Calories 214.7
  • Total Fat - 10.3 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 10.6 mg
  • Sodium - 790.4 mg
  • Total Carbohydrate - 28.7 g
  • Dietary Fiber - 0.6 g
  • Sugars - 11.1 g
  • Protein - 2.5 g
  • Calcium - 42.6 mg
  • Iron - 1.6 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.2 mg

Step 1

Mash hot sweet potatoes.

Step 2

Mix in rest of ingredients. Serve.

Tips & Variations


No special items needed.

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