Prawn Cutlets
"This is something I have been making since the early 70's, we particularly like to use banana prawns and serve with sweet and sour sauce to dip them into. We usually serve 6 as an entrée."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (361.4 g)
- Calories 550.4
- Total Fat - 16.2 g
- Saturated Fat - 3.8 g
- Cholesterol - 463.5 mg
- Sodium - 1570.7 mg
- Total Carbohydrate - 56.7 g
- Dietary Fiber - 2.8 g
- Sugars - 7.5 g
- Protein - 42.5 g
- Calcium - 244.7 mg
- Iron - 4.1 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Peel and devein prawns (leave tail bit on if you wish), to devein slit along the back but not all the way through and remove the poo track and slightly flatten out the prawn.
Step 2
Put the flour in a shall bowl and season with salt and pepper if you wish and the mix egg and milk together in another shallow bowl and put the breadcrumbs and dill into another bowl.
Step 3
Dip the prawns into the flour and then into the egg mix and then into the crumbs making sure the prawn gets well coated (at this point if you wish you could double crumb but if doing this you will need more crumb mix by dipping back in the egg and then in the crumb mix again), continue till all prawns are crumbed.
Step 4
Preheat your deep fryer to 170C degrees and lower a couple of prawns at a time into the oil and depending on the size of your fryer will depend on how many you can do at a time (we can do six in ours) and fry for a minute till golden brown and then remove with a slotted spoon and place on paper towel before serving with desired sauce.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the shrimp, look for ones that are firm and have a bright, vivid color.
- If you are using frozen shrimp, make sure to thaw them before using in the recipe.
- Substitute the shrimp with salmon or chicken - This substitution allows for a more diverse menu, as well as providing a healthier option for those who may not eat seafood.
- Substitute the breadcrumbs with almond meal - This substitution provides a gluten-free option for those with allergies or sensitivities, as well as giving the cutlets a nuttier flavor.
Herb-Coated Prawn Cutlets Replace the dill in the breadcrumb mixture with a combination of fresh herbs like parsley, oregano, and thyme. Coat the prawns with the herb-infused breadcrumb mixture and fry as directed.
Fried Rice with Vegetables - This classic dish is the perfect accompaniment to the Prawn Cutlets. The combination of the savory prawns and the subtly sweet fried rice make for a delicious meal that is sure to please. Fried Rice with Vegetables is also a great way to add more vegetables to your meal and ensure you're getting all the necessary nutrients.
Garlic Butter Mushrooms: Garlic Butter Mushrooms make a great side dish to the Prawn Cutlets and Fried Rice with Vegetables. The garlic butter adds a rich flavor to the mushrooms that pairs perfectly with the savory prawns and the subtle sweetness of the fried rice. This dish is a great way to add more veggies to your meal, and the garlic butter adds a delicious touch.
FAQ
Q: How long do I need to fry the prawns?
A: Fry the prawns for around 1 minute, or until they are golden brown.
Q: How do I prevent overcooking the prawns?
A: To prevent overcooking, be sure to keep an eye on the prawns while they are frying. When they turn golden brown, remove them from the heat immediately.
0 Reviews
You'll Also Love
Fun facts:
This dish is believed to have originated in India, where it is known as 'Paneer Cutlets'. It was a popular snack in the courts of Mughal emperors, and was served as an appetizer or side dish.
The dish has been popularized by celebrity chef Gordon Ramsay, who has featured it in his 'Hell's Kitchen' TV series. He is known for his unique twist on the classic recipe, adding ingredients like garlic, chilli, and coriander to the mix.