Potato & Chickpea Flour Dumplings
Recipe: #21336
October 14, 2015
"These are great tasting polish style dumplings I like to add to soups and stews. They are very easy to put together and they are very filling."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (97.3 g)
- Calories 134.9
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 348.5 mg
- Total Carbohydrate - 29.6 g
- Dietary Fiber - 4.4 g
- Sugars - 1.8 g
- Protein - 4.4 g
- Calcium - 64.9 mg
- Iron - 1.3 mg
- Vitamin C - 8.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Grate the potatoes with the small grate side of vegetable grater and place in a bowl; mix in the minced onions and salt and set aside.
Step 2
Finely grind the dried rosemary with a mortar and pestle and stir into the potatoes.
Step 3
Stir in the chickpea flour, 1/4 cup at a time until you have the batter stays together. Stir in the remaining ingredients and drop into simmering broth by dipping in small spoonful at a time.
Step 4
Allow to simmer for 10 to 15 minutes or until potato is cooked through.
Step 5
Enjoy!
Tips
No special items needed.