Poor Man's Lobster
Recipe: #14637
October 16, 2014
Categories: Cod, 5 Ingredients Or Less, Birthday, Mothers Day, Romantic Dinner, Sunday Dinner, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, more
"This recipe convinced me to overcome my phobia about cooking fish :) It is super easy and doesn't make the whole house smell like fish. Plus, the fish is delish! Adapted from Kim127 on fooddotcom"
Original is 4-5 servings
Ingredients
Nutritional
- Serving Size: 1 (261.4 g)
- Calories 539.4
- Total Fat - 38.3 g
- Saturated Fat - 18.4 g
- Cholesterol - 178.9 mg
- Sodium - 1910.5 mg
- Total Carbohydrate - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 46.8 g
- Calcium - 123.6 mg
- Iron - 0.7 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cover fillets with cold water and add vinegar and salt.
Step 2
Bring to a boil (without lid) and boil for 10 minutes.
Step 3
Serve with melted butter.
Step 4
Kim says fish may also be placed under broiler for 1-2 minutes to brown. I haven't tried that.
Tips
No special items needed.
0 Reviews
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