Poor Man's Lobster
Created by Puppitypup on October 16, 2014
- Servings: 4-5
- Prep Time: 5m
- Cook Time: 10m
- Recipe #14637
Ingredients
- 2 pounds cod fish (fillets)
- 1 1/2 teaspoons vinegar
- 1 tablespoon kosher salt
- 8 tablespoons butter, melted
How to Make
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Step 1: Cover fillets with cold water and add vinegar and salt.
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Step 2: Bring to a boil (without lid) and boil for 10 minutes.
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Step 3: Serve with melted butter.
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Step 4: Kim says fish may also be placed under broiler for 1-2 minutes to brown. I haven't tried that.
Nutritional Facts
- Serving Size: 1 (261.4 g)
- Calories 539.4
- Total Fat - 38.3 g
- Saturated Fat - 18.4 g
- Cholesterol - 178.9 mg
- Sodium - 1910.5 mg
- Total Carbohydrate - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 46.8 g
- Calcium - 123.6 mg
- Iron - 0.7 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg