Pinnacle Peak Arizona Cowboy Beans
"I think this could easily cook in crockpot, just adjust water."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (277.2 g)
- Calories 70.9
- Total Fat - 2.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 15 mg
- Sodium - 675.9 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 2 g
- Sugars - 2.4 g
- Protein - 6.4 g
- Calcium - 36 mg
- Iron - 1 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Soak the beans overnight covered in water.
Step 2
Add in remaining ingredients and simmer for 4 hours, covered.
Step 3
Add water as needed.
Step 4
Uncover and simmer for 1 hour to reduce liquid.
Step 5
Remove the ham hock and cut up the meat from the bone and add to the beans.
Step 6
Season to taste.
Step 7
Add more oregano if needed.
Tips
No special items needed.
1 Reviews
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