Pinnacle Peak Arizona Cowboy Beans
Created by dienia b on July 18, 2024
- Servings: 8
- Prep Time: 1d
- Cook Time: 6h
- Recipe #43222
Ingredients
- 1 pound dry pinto beans
- 6 cups water
- 8 ounces ham hock (1)
- 1/2 cup onion, minced
- 4 ounces chopped green chilies (1 can)
- 1 teaspoon dried oregano
- 2 cloves garlic, smashed
- 1 teaspoon salt, to taste
- 1/2 teaspoon pepper
- 1 teaspoon onion powder
- 1 teaspoon chili powder
How to Make
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Step 1: Soak the beans overnight covered in water.
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Step 2: Add in remaining ingredients and simmer for 4 hours, covered.
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Step 3: Add water as needed.
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Step 4: Uncover and simmer for 1 hour to reduce liquid.
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Step 5: Remove the ham hock and cut up the meat from the bone and add to the beans.
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Step 6: Season to taste.
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Step 7: Add more oregano if needed.
Nutritional Facts
- Serving Size: 1 (277.2 g)
- Calories 70.9
- Total Fat - 2.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 15 mg
- Sodium - 675.9 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 2 g
- Sugars - 2.4 g
- Protein - 6.4 g
- Calcium - 36 mg
- Iron - 1 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.3 mg