PB&J Smoothie
Recipe: #1666
October 29, 2011
Categories: Beverages, Non-Alcoholic, Strawberry, Heart Healthy High Protein, more
"I love pb&j sandwiches, so when I ran across this recipe I was in heaven. Feel free to use whatever fruit you desire. The recipe just happens to call for strawberries"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (409.5 g)
- Calories 703.6
- Total Fat - 16.5 g
- Saturated Fat - 7.5 g
- Cholesterol - 41.8 mg
- Sodium - 232.6 mg
- Total Carbohydrate - 104.4 g
- Dietary Fiber - 4.7 g
- Sugars - 32.6 g
- Protein - 36.2 g
- Calcium - 490.1 mg
- Iron - 5 mg
- Vitamin C - 50.9 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Throw all ingredients together in a blender and give it a whirl.
Tips
No special items needed.
0 Reviews
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