Pancetta-Wrapped Asparagus

6
Servings
5m
Prep Time
6m
Cook Time
11m
Ready In


"From our local newspaper The West Australian, Times are estimated."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (88.9 g)
  • Calories 84.6
  • Total Fat - 5.1 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 17.7 mg
  • Sodium - 427.1 mg
  • Total Carbohydrate - 2.8 g
  • Dietary Fiber - 1.1 g
  • Sugars - 1 g
  • Protein - 7.3 g
  • Calcium - 15.2 mg
  • Iron - 1.5 mg
  • Vitamin C - 3 mg
  • Thiamin - 0.4 mg

Step 1

Bring a large frying pan of water to the boil over a high heat and add aspargus and cook for 2 minutes or until just tender, drain and transfer to a bowl of iced water, then drain well again and dry with some papper towel.

Step 2

Wrap a slice of pancetta arond each asparagus spear.

Step 3

Heat oil in a separate large frying pan over a medium heat and add wrapped aspargus spears and cook for 4 minutes or until browned on all side.

Step 4

Transfer to a serving plate and season with freshly ground black pepper and serve.

Tips & Variations


No special items needed.

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