Pancetta-Wrapped Asparagus
6
Servings
Servings
5m PT5M
Prep Time
Prep Time
6m PT6M
Cook Time
Cook Time
11m
Ready In
Ready In
Recipe: #28409
October 12, 2017
"From our local newspaper The West Australian, Times are estimated."
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (88.9 g)
- Calories 84.6
- Total Fat - 5.1 g
- Saturated Fat - 1.2 g
- Cholesterol - 17.7 mg
- Sodium - 427.1 mg
- Total Carbohydrate - 2.8 g
- Dietary Fiber - 1.1 g
- Sugars - 1 g
- Protein - 7.3 g
- Calcium - 15.2 mg
- Iron - 1.5 mg
- Vitamin C - 3 mg
- Thiamin - 0.4 mg
Step 1
Bring a large frying pan of water to the boil over a high heat and add aspargus and cook for 2 minutes or until just tender, drain and transfer to a bowl of iced water, then drain well again and dry with some papper towel.
Step 2
Wrap a slice of pancetta arond each asparagus spear.
Step 3
Heat oil in a separate large frying pan over a medium heat and add wrapped aspargus spears and cook for 4 minutes or until browned on all side.
Step 4
Transfer to a serving plate and season with freshly ground black pepper and serve.
Tips & Variations
No special items needed.