Pan-Fried Korean Squash (Hobak Jeon) with Seasoned Dipping Sauce
Recipe: #9359
April 30, 2013
Categories: Side Dishes, Appetizers, Korean, Gluten-Free, Heart Healthy, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian Zucchini, Spicy, more
"Combined thoughts on hobak jeon from Kkokko and Eating Well."
Original is 3-4 servings
Ingredients
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- SEASONED SOY SAUCE DIP
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Nutritional
- Serving Size: 1 (165.2 g)
- Calories 87
- Total Fat - 7 g
- Saturated Fat - 1.2 g
- Cholesterol - 0.7 mg
- Sodium - 28379.6 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 0.9 g
- Sugars - 2.8 g
- Protein - 1.2 g
- Calcium - 32.9 mg
- Iron - 0.6 mg
- Vitamin C - 11.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat a couple inches oil in a large skillet.
Step 2
Dip zucchini slices in flour, then in egg, then in flour again; shake off excess flour.
Step 3
Shallow fry zucchini in hot oil about 2-3 minutes per side or until golden; drain.
Step 4
Whisk together seasoned soy sauce and use as a dip for zucchini.
Tips
No special items needed.
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