Oven-Baked Barbecued Ribs (Or Chicken)

1
Servings
1.5m
Prep Time
1.5h
Cook Time
1h 32m
Ready In

Recipe: #34233

February 03, 2020



"This method can be used with either of the barbecue sauce recipes in this collection (see under SAUCES). The sauces can be used for chicken pieces, pork chops, or meat loaf as well as ribs."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (453.6 g)
  • Calories 1256.5
  • Total Fat - 106.1 g
  • Saturated Fat - 34.2 g
  • Cholesterol - 362.9 mg
  • Sodium - 367.4 mg
  • Total Carbohydrate - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Protein - 70.2 g
  • Calcium - 68 mg
  • Iron - 4.1 mg
  • Vitamin C - 0 mg
  • Thiamin - 1.4 mg

Step 1

Wash and dry ribs (or chicken pieces or pork chops) well and trim off fat, then put unseasoned pieces in shallow pan. Line pan with aluminum foil if desired. Place in hot oven (400' - 450' F.) with foil over the top for about 20 minutes.

Step 2

Remove the top foil, lower the heat to 350' F., and cook till tender (an hour or more), basting several times with barbecue sauce.

Step 3

Leftover pieces can be frozen even if frozen and thawed meat was used for the recipe.

Tips & Variations


  • Pastry brush for basting with sauce