Orange Nog

2
Servings

10m
Prep Time

0m
Cook Time

10m
Ready In

Recipe: #21508

October 28, 2015

recipe by:
Mikekey

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recipe by:
Mikekey

"A healthy alternative to egg nog. Make it nondairy by using rice or almond milk."

Original recipe yields 2 servings

Metric US

Ingredients

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1 orange (navel, peeled and segmented)
1 banana (peeled and sliced)
1/2 cup milk
1 teaspoon honey

1/4 teaspoon vanilla extract
3 ice cubes
Pumpkin pie spice, pinch to taste (or just nutmeg)

Nutritional

Serving Size: 1 (573.6 g)
Calories 121
Total Fat - 2.8 g
Saturated Fat - 1.3 g
Cholesterol - 6.7 mg
Sodium - 1258.4 mg
Total Carbohydrate - 19.7 g
Dietary Fiber - 1 g
Sugars - 14 g
Protein - 4.7 g
Calcium - 105.7 mg
Iron - 0.7 mg
Vitamin C - 81 mg
Thiamin - 0.2 mg

Step 1

Place orange, banana, milk, honey, vanilla, ice cubes and pinch of pumpkin pie spice in a blender. Cover and blend until smooth, adding a little more milk, if necessary.

Step 2

Pour into glasses and sprinkle with a pinch of nutmeg, if desired.

Tips & Variations

No special items needed.

Tags : Beverages Smoothies Non-Alcoholic

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