Orange Immunity Booster Smoothie
Recipe: #26180
June 07, 2017
Categories: Beverages, Smoothies, Breakfast, Snacks, Banana, Orange, Pumpkin, Gluten-Free, Heart Healthy, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Special Diet - Weight Watchers etc., more
"This tasty smoothie is perfect for breakfast or a snack in between meals. It is a recipe from my naturopath. If you don’t have pumpkin puree you can switch it up with cooked sweet potatoes."
Ingredients
Nutritional
- Serving Size: 1 (374.6 g)
- Calories 293.7
- Total Fat - 7.7 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 3.9 mg
- Total Carbohydrate - 59.1 g
- Dietary Fiber - 8.1 g
- Sugars - 39.1 g
- Protein - 3.3 g
- Calcium - 114 mg
- Iron - 1.5 mg
- Vitamin C - 98.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Throw all ingredients into your blender and blend very well until creamy.
Step 2
Pour into glasses and enjoy!
Tips
No special items needed.