Orange Immunity Booster Smoothie

15m
Prep Time
0m
Cook Time
15m
Ready In


"This tasty smoothie is perfect for breakfast or a snack in between meals. It is a recipe from my naturopath. If you don’t have pumpkin puree you can switch it up with cooked sweet potatoes."

Original is 2 servings

Nutritional

  • Serving Size: 1 (374.6 g)
  • Calories 293.7
  • Total Fat - 7.7 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 3.9 mg
  • Total Carbohydrate - 59.1 g
  • Dietary Fiber - 8.1 g
  • Sugars - 39.1 g
  • Protein - 3.3 g
  • Calcium - 114 mg
  • Iron - 1.5 mg
  • Vitamin C - 98.4 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Throw all ingredients into your blender and blend very well until creamy.

Step 2

Pour into glasses and enjoy!

Tips


No special items needed.

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