Orange-Basil Lamb Chops
Recipe: #12303
March 21, 2014
Categories: Lamb/Mutton, Birthday, Fathers Day, Mothers Day Romantic Dinner, Sunday Dinner, Valentine's Day, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Wine, more
"This is quick, easy and delicious. It's a recipe I make quite often on a busy weeknight."
Ingredients
Nutritional
- Serving Size: 1 (199.1 g)
- Calories 483.3
- Total Fat - 36.3 g
- Saturated Fat - 13.6 g
- Cholesterol - 102.1 mg
- Sodium - 102.1 mg
- Total Carbohydrate - 13.7 g
- Dietary Fiber - 0.4 g
- Sugars - 12 g
- Protein - 23.8 g
- Calcium - 49.2 mg
- Iron - 2.9 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Sprinkle both sides of the chops with salt and pepper.
Step 2
Bring the olive oil to medium heat in a skillet and cook the lamb chops to desired doneness.
Step 3
Remove the chops and keep warm.
Step 4
Pour the remaining ingredients in the skillet and cook until the wine has reduced and the sauce has a nice glaze consistency, about 4-5 minutes.
Step 5
Taste the sauce and add slat and pepper if needed.
Step 6
Plate the chops and pour the sauce over the chops.
Step 7
Enjoy!
Tips
No special items needed.