Open Steak & Mushroom Sandwiches
"From our weekday newspaper The West Australian. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (270.9 g)
- Calories 631.6
- Total Fat - 37 g
- Saturated Fat - 12.8 g
- Cholesterol - 174.9 mg
- Sodium - 343.8 mg
- Total Carbohydrate - 19.3 g
- Dietary Fiber - 1.1 g
- Sugars - 1.2 g
- Protein - 52.5 g
- Calcium - 96.1 mg
- Iron - 4.6 mg
- Vitamin C - 5.3 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
To make balsamic mushrooms, place mushrooms in a large roasting pan and drizzle with combined oil and vinegar and season with pepper and then cook mushrooms in a hot oven (20C) for 20 minutes, turning halfway, or until tender.
Step 2
Meanwhile, heat a slightly oiled grill pan over a medium to high heat.
Step 3
Season steaks with pepper and cook on one side until first signs of moisture appears and then turn the steaks once only.
Step 4
Test steak, for degree of doneness with the back of the tongs - rare is soft, medium feels springy and well done is very firms.
Step 5
Remove and stand, loosely covered with foil, for 3 to 4 minutes.
Step 6
Boilm steam or microwave asparagus until just tender and then drain.
Step 7
To serve, spread toast with mustard and top with asparagus, steaks, mushrooms and rocket and drizzle with vinegar and serve.
Tips
No special items needed.