Oman Rice With Lentils
Recipe: #17068
January 30, 2015
Categories: Rice, White Rice, Middle Eastern, Gluten-Free, Heart Healthy, High Fiber, Kosher Low Cholesterol, No Eggs, Sugar-Free, Vegan, Vegetarian, more
"From the book Al Azaf, written by Lames Abdullah al Taya"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (511.7 g)
- Calories 371.2
- Total Fat - 5 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 2272.5 mg
- Total Carbohydrate - 66.3 g
- Dietary Fiber - 18.1 g
- Sugars - 3.1 g
- Protein - 16.5 g
- Calcium - 119.6 mg
- Iron - 5.1 mg
- Vitamin C - 5.2 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Wash soak rice.
Step 2
Wash soak lentils.
Step 3
Fry the onions in butter. Add spices stir, then add lentils, stir, add rice stir; cook until rice puffs.
Step 4
Add water; bring to boil cover cook for 20 minutes.
Tips
No special items needed.
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