No Oil Sweet and Savory Apple Salad Dressing
Recipe: #12611
May 22, 2014
"I found this recipe last year, attached to a similar salad I make, Recipe #12653 'Chicken and Kale Fall Fruit Salad;' and fell in love with it. NO oil, yet it is absolutely delicious. I used an all natural apple sauce; but, any quality brand would be just fine. And the same with the apple and lemon juice - it is best to use a good fresh apple juice and fresh squeezed lemon. Perfect with dark greens and Fall fruits!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (187.1 g)
- Calories 101.4
- Total Fat - 5.3 g
- Saturated Fat - 3.4 g
- Cholesterol - 0.5 mg
- Sodium - 141.4 mg
- Total Carbohydrate - 15 g
- Dietary Fiber - 0.8 g
- Sugars - 7.9 g
- Protein - 0.9 g
- Calcium - 18.4 mg
- Iron - 0.4 mg
- Vitamin C - 60.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Salad Dressing ... Simply add everything to a bowl and whisk until well combined. You can also add everything right to a mason jar, or tupperware container; and, just shake. Season with salt and pepper to taste.
Step 2
Serve and ENJOY! ... This dressing is LOW calorie; and, delicious with dark greens and Fall fruits. Easy to make, and absolutely delicious. Perfect to pair with roast chicken, wild rice; and my 'Chicken Kale and Fall Fruit Salad,' Recipe #12563.
Tips
No special items needed.
0 Reviews
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