Native American The Rez Hamburger Soup
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (633.8 g)
- Calories 543.9
- Total Fat - 19.7 g
- Saturated Fat - 6.7 g
- Cholesterol - 100.9 mg
- Sodium - 632.7 mg
- Total Carbohydrate - 55.8 g
- Dietary Fiber - 9 g
- Sugars - 8.5 g
- Protein - 37.9 g
- Calcium - 83.2 mg
- Iron - 6 mg
- Vitamin C - 24.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Bring water to rolling boil.
Step 2
Lightly season beef.
Step 3
Pinch off small balls, when floating and brown, add carrot, onions, celery, corn, tomatoes and tomato sauce, rinse out cans lightly.
Step 4
After 20 minutes, add potatoes and macaroni.
Step 5
Cook until potatoes are soft and macaroni not mushy, about 20 minutes.
Step 6
Season to taste.
Tips
No special items needed.
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