Mustard Greens And Spinach Soup
Recipe: #42148
January 14, 2024
Categories: Spinach, Indian, Southern Vegetarian, Frozen Vegetables, more
"I'm using canned greens and spinach with frozen hash browns for a faster soup. Serve with croutons."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (336.7 g)
- Calories 327.3
- Total Fat - 20.4 g
- Saturated Fat - 8.9 g
- Cholesterol - 58.9 mg
- Sodium - 1326.6 mg
- Total Carbohydrate - 25.1 g
- Dietary Fiber - 1.1 g
- Sugars - 13.9 g
- Protein - 11.3 g
- Calcium - 218.5 mg
- Iron - 1.3 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat olive oil and butter in stock pot.
Step 2
Add onions and sauté until softened, about 5 minutes.
Step 3
Then add garlic and ginger.
Step 4
Stir and cook until fragrant, about 1 minute.
Step 5
Add potatoes and cook for 2 minutes.
Step 6
Then add turmeric, ground cumin, ground coriander and paprika.
Step 7
Stir and cook until aromatic, about 30 seconds.
Step 8
Next add mustard greens and spinach .
Step 9
Add stock.
Step 10
Cook 15 minutes.
Step 11
Add the milk and cream.
Step 12
Stir in salt and adjust to taste.
Step 13
Use stick blender until smooth
Tips
No special items needed.
0 Reviews
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