Mustard Greens And Spinach Soup
Created by dienia b on January 14, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 45m
- Recipe #42148
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 cup onion, grated
- 2 cloves garlic, grated
- 1 teaspoon ginger, grated
- 1 cup frozen hash browns
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon paprika
- 15 ounces mustard greens (1 can)
- 15 ounces spinach (1 can)
- 4 cups vegetable broth
- 8 ounces heavy cream
- 2 cups milk
- 1/2 teaspoon salt
How to Make
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Step 1: Heat olive oil and butter in stock pot.
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Step 2: Add onions and sauté until softened, about 5 minutes.
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Step 3: Then add garlic and ginger.
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Step 4: Stir and cook until fragrant, about 1 minute.
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Step 5: Add potatoes and cook for 2 minutes.
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Step 6: Then add turmeric, ground cumin, ground coriander and paprika.
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Step 7: Stir and cook until aromatic, about 30 seconds.
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Step 8: Next add mustard greens and spinach .
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Step 9: Add stock.
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Step 10: Cook 15 minutes.
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Step 11: Add the milk and cream.
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Step 12: Stir in salt and adjust to taste.
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Step 13: Use stick blender until smooth
Nutritional Facts
- Serving Size: 1 (336.7 g)
- Calories 327.3
- Total Fat - 20.4 g
- Saturated Fat - 8.9 g
- Cholesterol - 58.9 mg
- Sodium - 1326.6 mg
- Total Carbohydrate - 25.1 g
- Dietary Fiber - 1.1 g
- Sugars - 13.9 g
- Protein - 11.3 g
- Calcium - 218.5 mg
- Iron - 1.3 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.2 mg