Mustard Creamed Spinach
"Saw this on maille site on face book looks good and gf and keto"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (171.3 g)
- Calories 207.1
- Total Fat - 18.8 g
- Saturated Fat - 10.9 g
- Cholesterol - 56.7 mg
- Sodium - 844.4 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 2.8 g
- Sugars - 1.9 g
- Protein - 5.4 g
- Calcium - 152.8 mg
- Iron - 3.3 mg
- Vitamin C - 32.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Start by defrosting the frozen spinach in the microwave
Step 2
Then removing as much liquid as possible.
Step 3
Cook the onion and garlic in butter.
Step 4
Add mustard
Step 5
Stir in the spinach, spices, cream, and cream cheese.
Step 6
Cook, stirring, just until heated through
Tips
No special items needed.