Muffin Cup Eggs
"I have limited cooking space at our summer camp and I make breakfast for a crowd quite often, so I came up with this recipe to make it bit easier for myself. I have at times used 12 teaspoons real pre-packaged bacon bits instead of ham which works well also."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (83.8 g)
- Calories 98.5
- Total Fat - 6.2 g
- Saturated Fat - 2.3 g
- Cholesterol - 211 mg
- Sodium - 119 mg
- Total Carbohydrate - 1.4 g
- Dietary Fiber - 0.3 g
- Sugars - 0.9 g
- Protein - 8.7 g
- Calcium - 78.1 mg
- Iron - 1.1 mg
- Vitamin C - 3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees Fahrenheit.
Step 2
Grease a 12 cup muffin tin.
Step 3
Mix ham, onions and plum tomatoes and distribute evenly in bottom of muffin cups.
Step 4
Whisk eggs until fluffy and pour even amount over ham, tomato and onions.
Step 5
Top with cheese.
Step 6
Add salt and pepper to taste.
Step 7
Cook for 20 to 25 minutes or until cooked through.
Tips
No special items needed.