Molasses Baked Beans

30m
Prep Time
6h
Cook Time
6h 30m
Ready In

Recipe: #32322

May 28, 2019



"A yummy legume dish"

Original is 8 servings

Nutritional

  • Serving Size: 1 (229.5 g)
  • Calories 596.2
  • Total Fat - 46 g
  • Saturated Fat - 16.7 g
  • Cholesterol - 48.8 mg
  • Sodium - 2874 mg
  • Total Carbohydrate - 42.9 g
  • Dietary Fiber - 3.4 g
  • Sugars - 37.9 g
  • Protein - 5.2 g
  • Calcium - 108.6 mg
  • Iron - 2.8 mg
  • Vitamin C - 14.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Soak beans overnight.

Step 2

Parboil Beans for ten minutes with the baking soda.

Step 3

Run cold water through the beans in a strainer.

Step 4

Peel onion but leave it whole.

Step 5

Dice rind of salt port in one half inch squares.

Step 6

Put half of the pork to the bottom of bean pot with the onion.

Step 7

Add beans,.

Step 8

Put the rest of the pork on top.

Step 9

Mix other molasses, mustard, salt and pepper with 1 cup hot water. Pour over beans.

Step 10

Put in 300F oven for six hours.

Step 11

Add water to pot as necessary, to keep the beans moist. Be careful not to flood the beans.

Tips


No special items needed.

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