Mixed Berry Salad
Recipe: #5584
May 30, 2012
Categories: Breakfast, Salads, Side Dishes, Blueberry, Raspberry, Strawberry, 5-Minute Prep, Picnic, Diabetic, Low Carbohydrate, Low Fat, more
"Fruit salads are one of my simple joys of summer. You can use whatever fruit you want, of course, but I really like this mixture. Sometimes I'll add 12 ounces of blackberries for variety, or a cup of raisins or dried cranberries. This is good as a side dish, or for breakfast, or just an afternoon snack."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (202 g)
- Calories 271.7
- Total Fat - 15.4 g
- Saturated Fat - 5.3 g
- Cholesterol - 39.1 mg
- Sodium - 995.6 mg
- Total Carbohydrate - 19.2 g
- Dietary Fiber - 4.4 g
- Sugars - 13.5 g
- Protein - 15 g
- Calcium - 92.5 mg
- Iron - 1.2 mg
- Vitamin C - 19.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Wash all fruit and drain well; lightly toss together in a large bowl to combine.
Step 2
In a small bowl, combine yogurt and remaining ingredients.
Step 3
Pour dressing over berries and toss lightly to coat well.
Step 4
Refrigerate at least one hour before serving.
Tips
No special items needed.