Middle Eastern Stuffed Flatbreads

4
Servings
20m
Prep Time
25m
Cook Time
45m
Ready In


"From Super Food Ideas magazine (JULY 2016)"

Original recipe yields 4 servings
OK
  • FOR FLATBREAD DOUGH
  • FOR TOMATO SALAD

Nutritional

  • Serving Size: 1 (414.6 g)
  • Calories 944.9
  • Total Fat - 65.7 g
  • Saturated Fat - 17.1 g
  • Cholesterol - 86.9 mg
  • Sodium - 1304.9 mg
  • Total Carbohydrate - 61.4 g
  • Dietary Fiber - 10.2 g
  • Sugars - 4.9 g
  • Protein - 32.6 g
  • Calcium - 64.9 mg
  • Iron - 5.2 mg
  • Vitamin C - 25.8 mg
  • Thiamin - 0.7 mg

Step 1

Make Flatbread Dough - using an electric mixer fitted with a dough hook, beat flour, salt, oil and 3/4 cup water on medium speed for 3 minutes or until smooth (the dough should be elastic, pulling away from the side of the bowl and if it is sticky, add a touch of flour; if too dry, add a little water.

Step 2

Cover bowl with plastic wrap and set aside for 5 minutes to rest.

Step 3

Meanwhile, heat 1 tablespoon oil in a frying pan over high heat and add onion and garlic and cook, stirring for 1 minutes.

Step 4

Add mince and cook, breaking up lumps with a wooden spoon for 3 minutes.

Step 5

Add spice blend, salt and pepper and cook for 5 minutes or until mince is browns and then transfer to a heatproof bowl and stand for 10 minutes, cover and refrigerate for 10 minutes or until cooled.

Step 6

Preheat oven to 100C/80C fan forced.

Step 7

Divide dough into 4 equal portions and roll out 1 portion of dough on a lightly floured surface to form a 2mm thick, 22cm x 50cm rectangle.

Step 8

Leaving a 1cm border, spoon 1/4 of the mince mixture onto one half of the dough, spreading to form a thin layer.

Step 9

Fold dough over to enclose filling, pressing edges together to seal.

Step 10

Repeat with remaining dough and mince, layering between sheets of baking paper.

Step 11

Heat 2 teaspoons of remaining oil in a large frying pan over medium-high heat.

Step 12

Place 1 flatbread in pan, cook, pressing with spatula to flatten for 2 minutes or until dough is cooked through and browned and then transfer to a baking tray and place in oven to keep warm.

Step 13

Repeat in batches, with remaining oil and flatbreads.

Step 14

Make Tomato Salad - arrange tomato slightly overlapping, on a serving plate and season with salt and pepper.

Step 15

Stand for 5 minutes and then drizzle with oil and lemon juice.

Step 16

Cut flatbread into 6 pieces and sprinkle with coriander.

Step 17

Serve with salad and lemon wedges.

Tips & Variations


No special items needed.

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