Mexican Green Beans

4
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #31099

December 14, 2018



"A nice way to fancy up canned green beans. Adapted from María Teresa Bermúdez' Mexican Family Favorites cookbook."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (181.6 g)
  • Calories 156.4
  • Total Fat - 10.7 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 7.9 mg
  • Sodium - 464.4 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 5.2 g
  • Sugars - 1.9 g
  • Protein - 6.5 g
  • Calcium - 190.9 mg
  • Iron - 2.2 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.1 mg

Step 1

In saucepan, heat oil and brown the flour.

Step 2

Dissolve chili powder in water, then add to browned flour.

Step 3

Add seasonings, mix in green beans.

Step 4

Add cheese and cover, simmering until cheese melts.

Step 5

Keep covered until ready to serve.

Tips & Variations


No special items needed.

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