Meatball Couscous Soup
"A warm soup"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (474.1 g)
- Calories 430
- Total Fat - 24.4 g
- Saturated Fat - 8.7 g
- Cholesterol - 197.1 mg
- Sodium - 1010.4 mg
- Total Carbohydrate - 29 g
- Dietary Fiber - 2.5 g
- Sugars - 7.1 g
- Protein - 22.7 g
- Calcium - 118.2 mg
- Iron - 3 mg
- Vitamin C - 10.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Meatballs:
Step 2
Combine and chill 30 minutes
Step 3
Soup:
Step 4
Heat oil
Step 5
Add onions
Step 6
Add garlic
Step 7
Add spices
Step 8
Cook until onions opaque
Step 9
Add carrots
Step 10
Add stock and thyme
Step 11
Simmer 15 minutes
Step 12
Roll chilled meat into marble sized meatballs
Step 13
Drop into simmering stock
Step 14
Cook 5 minutes add Couscous
Step 15
Cover and simmer 10 minutes more
Step 16
Add lemon juice and parsley after you have turned covered soup pan off and let it rest for 5 minutes more
Tips
No special items needed.
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