Meatball Couscous Soup

6
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In

Recipe: #32213

May 22, 2019



"A warm soup"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (474.1 g)
  • Calories 430
  • Total Fat - 24.4 g
  • Saturated Fat - 8.7 g
  • Cholesterol - 197.1 mg
  • Sodium - 1010.4 mg
  • Total Carbohydrate - 29 g
  • Dietary Fiber - 2.5 g
  • Sugars - 7.1 g
  • Protein - 22.7 g
  • Calcium - 118.2 mg
  • Iron - 3 mg
  • Vitamin C - 10.9 mg
  • Thiamin - 0.2 mg

Step 1

Meatballs:

Step 2

Combine and chill 30 minutes

Step 3

Soup:

Step 4

Heat oil

Step 5

Add onions

Step 6

Add garlic

Step 7

Add spices

Step 8

Cook until onions opaque

Step 9

Add carrots

Step 10

Add stock and thyme

Step 11

Simmer 15 minutes

Step 12

Roll chilled meat into marble sized meatballs

Step 13

Drop into simmering stock

Step 14

Cook 5 minutes add Couscous

Step 15

Cover and simmer 10 minutes more

Step 16

Add lemon juice and parsley after you have turned covered soup pan off and let it rest for 5 minutes more

Tips & Variations


No special items needed.

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