Mayonnaise Catfish
Recipe: #1937
November 03, 2011
Categories: Catfish, 5 Ingredients Or Less, Sunday Dinner, Oven Bake, Gluten-Free, Heart Healthy, Low Carbohydrate, more
"This is such a simple recipe but it is so good. The fish remains very moist. I like to use Hellman's lite mayo but use your favorite. Serve with a wedge of lemon"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (299.5 g)
- Calories 174
- Total Fat - 5.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 44.9 mg
- Sodium - 158 mg
- Total Carbohydrate - 24.7 g
- Dietary Fiber - 6.3 g
- Sugars - 6.1 g
- Protein - 14.3 g
- Calcium - 87.6 mg
- Iron - 2.1 mg
- Vitamin C - 113.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Pre-heat the oven to 375f
Step 2
Wipe the catfish and place in an oven proof dish, spread the top of the fish with mayonnaise
Step 3
Season with salt and pepper, dill weed and cajun spice
Step 4
Bake in 375 oven for 20 minutes or until the fish flakes easily
Step 5
Serve with a lemon wedge
Tips
No special items needed.
3 Reviews
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