Crispy Basa Fish & Shrimp (Catfish)

2
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Lovely crunch on both fish and shrimp, delicious!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (221.7 g)
  • Calories 424.3
  • Total Fat - 13.8 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 89.5 mg
  • Sodium - 491.4 mg
  • Total Carbohydrate - 52.5 g
  • Dietary Fiber - 3.5 g
  • Sugars - 10.6 g
  • Protein - 23.8 g
  • Calcium - 103 mg
  • Iron - 5.9 mg
  • Vitamin C - 5.9 mg
  • Thiamin - 0.6 mg

Step 1

Sprinkle salt and pepper over fish and shrimp.

Step 2

Soak fish and shrimp in milk for 15 minutes.

Step 3

Dredge in flour, shake off excess and pass through the milk again.

Step 4

Coat in corn flakes, pressing on.

Step 5

Heat oil in non stick fry pan, fry fish 5 to 6 minutes on each side, depending on thickness.

Tips & Variations


No special items needed.

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