Massaman Beef
Recipe: #32279
May 25, 2019
Categories: Curries, Stewing Beef, Peanut, Potatoes, Indian, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, Kosher Meat, Beef Dinner, more
"From our Saturday newspaper The West Australian. times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (584.3 g)
- Calories 709.4
- Total Fat - 28.9 g
- Saturated Fat - 7.3 g
- Cholesterol - 166.2 mg
- Sodium - 548.1 mg
- Total Carbohydrate - 48.5 g
- Dietary Fiber - 5.6 g
- Sugars - 13.3 g
- Protein - 63.4 g
- Calcium - 193.3 mg
- Iron - 6.7 mg
- Vitamin C - 12.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat half the oil in a stockpot over a medium to high heat and add beef in four batches and cook, turning occasionally, for about 4 minutes, or until browned and then remove and reduce heat to medium.
Step 2
Heat remaining oil in same pot and add onion and cook, stirring occasionally, until soft and then add paste and cook, stirring, for 1 minute, or until fragrant.
Step 3
Return beef to pot with stock, milk and cinnamon stick and stir well and then bring to boil and simmer, covered, stirring occasionally, for 1 hour, 45 minutes and then add potatoes and simmer, covered, for 30 minutes and then remove lid and increase heat to medium and cook for about 15 minutes, or until sauce is slightly thickened.
Step 4
Discard cinnamon stick and garnish with peanuts and chillies and serve with steamed jasmine rice.
Tips
No special items needed.
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