Massaman Beef

4
Servings
30m
Prep Time
160m
Cook Time
3h 10m
Ready In


"From our Saturday newspaper The West Australian. times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (584.3 g)
  • Calories 709.4
  • Total Fat - 28.9 g
  • Saturated Fat - 7.3 g
  • Cholesterol - 166.2 mg
  • Sodium - 548.1 mg
  • Total Carbohydrate - 48.5 g
  • Dietary Fiber - 5.6 g
  • Sugars - 13.3 g
  • Protein - 63.4 g
  • Calcium - 193.3 mg
  • Iron - 6.7 mg
  • Vitamin C - 12.9 mg
  • Thiamin - 0.4 mg

Step 1

Heat half the oil in a stockpot over a medium to high heat and add beef in four batches and cook, turning occasionally, for about 4 minutes, or until browned and then remove and reduce heat to medium.

Step 2

Heat remaining oil in same pot and add onion and cook, stirring occasionally, until soft and then add paste and cook, stirring, for 1 minute, or until fragrant.

Step 3

Return beef to pot with stock, milk and cinnamon stick and stir well and then bring to boil and simmer, covered, stirring occasionally, for 1 hour, 45 minutes and then add potatoes and simmer, covered, for 30 minutes and then remove lid and increase heat to medium and cook for about 15 minutes, or until sauce is slightly thickened.

Step 4

Discard cinnamon stick and garnish with peanuts and chillies and serve with steamed jasmine rice.

Tips & Variations


No special items needed.

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