Mashed Potato Souffle

5m
Prep Time
1h
Cook Time
1h 5m
Ready In


"Not really a souffle....no egg whites....but still the same great puffiness with less work!"

Original is 8 servings

Nutritional

  • Serving Size: 1 (190 g)
  • Calories 126.1
  • Total Fat - 6.9 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 92.7 mg
  • Sodium - 334.6 mg
  • Total Carbohydrate - 9 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.6 g
  • Protein - 7.1 g
  • Calcium - 152.7 mg
  • Iron - 0.7 mg
  • Vitamin C - 5.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 400°.

Step 2

Coat a 2 quart souffle dish with cooking spray.

Step 3

Combine 1/4 cup milk and flour, stirring with a whisk. Brig flour mixture and 2 1/3 cups water to a boil in a medium saucepan; simmer 2 minutes. Remove from heat; stir in remaining 1 cup milk and potato flakes. Add yogurt and the remaining ingredients, stirring until just combined.

Step 4

Spoon into the prepared dish. Bake at 400° for 45 minutes or until puffy.

Step 5

Turn on broiler (leave dish in oven). Broil 2 minutes or until lightly browned. Serve immediately.

Tips


No special items needed.

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