Maryland Crab And Corn Chowder GF
Recipe: #38406
March 31, 2022
Categories: Crab meat, Corn, New England One-Pot Meal, Gluten-Free, Frozen Vegetables, more
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Ingredients
Nutritional
- Serving Size: 1 (441.7 g)
- Calories 402.2
- Total Fat - 27.7 g
- Saturated Fat - 13.9 g
- Cholesterol - 81.1 mg
- Sodium - 448.6 mg
- Total Carbohydrate - 30.6 g
- Dietary Fiber - 4.8 g
- Sugars - 3.2 g
- Protein - 10.9 g
- Calcium - 114.5 mg
- Iron - 1.6 mg
- Vitamin C - 10.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In stock pot
Step 2
Melt butter
Step 3
Add onions and celery
Step 4
Cook until tender
Step 5
Add old bay and potatoes
Step 6
Add water
Step 7
Cook until potatoes are tender
Step 8
Add rest of ingredients
Step 9
Simmer until thickened
Step 10
Season to taste
Tips
No special items needed.