Marine Corps SOS Breakfast
Recipe: #43740
October 04, 2024
Categories: Breakfast, Sauce, Savory Sauces, Ground Beef Evaporated Milk, more
"Serve over toast or biscuits. My mom used the whole can of milk and rinsed out can with water."
Ingredients
Nutritional
- Serving Size: 1 (228.1 g)
- Calories 389.8
- Total Fat - 25.5 g
- Saturated Fat - 10.8 g
- Cholesterol - 119.6 mg
- Sodium - 499.5 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 0.8 g
- Sugars - 2.1 g
- Protein - 31.6 g
- Calcium - 55.3 mg
- Iron - 3.7 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Brown ground beef and onions in one skillet.
Step 2
Season lightly and shake in some Worcestershire sauce and garlic powder.
Step 3
Melt the butter in a medium saucepan over medium heat.
Step 4
Slowly add the flour, stirring constantly, to form a brown roux.
Step 5
Pour in beef broth and milk, mixing well.
Step 6
Add ground beef mixture, and season with salt and pepper to taste.
Tips
No special items needed.