Maple - Dijon Roasted Vegetables
Recipe: #43179
July 14, 2024
Categories: Side Dishes, Carrot, Mushrooms, Potatoes, Oven Roast, Vegetarian, more
"This is out of a local grocery store magazine...it's a merry medley of flavors..."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (236.5 g)
- Calories 153.5
- Total Fat - 5.1 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 543.9 mg
- Total Carbohydrate - 25.7 g
- Dietary Fiber - 5.7 g
- Sugars - 11.7 g
- Protein - 3.2 g
- Calcium - 78.9 mg
- Iron - 2.9 mg
- Vitamin C - 17.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 425°F. Coat sheet pan with nonstick cooking spray.
Step 2
Add onion, zucchini, mushrooms, potatoes and carrots to sheet pan.
Step 3
In small bowl, whisk together oil, maple syrup, mustard, pepper, salt and thyme leaves. Pour over vegetables and toss to evenly coat.
Step 4
Roast 45 minutes, stirring halfway through.
Step 5
Serve, refrigerating the leftovers.
Tips
No special items needed.
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