Majoon (Date Shake), Persian
Recipe: #23147
March 16, 2016
Categories: Beverages, Smoothies, Non-Alcoholic, Dates, Figs, Middle Eastern, Gluten-Free, High Fiber, Vegetarian, Ice Cream, Kosher Dairy, more
"If you like this one, I would grind up more dried fruit and jar it"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (428.7 g)
- Calories 1246.4
- Total Fat - 84.2 g
- Saturated Fat - 11.3 g
- Cholesterol - 44.8 mg
- Sodium - 189.6 mg
- Total Carbohydrate - 106.8 g
- Dietary Fiber - 13.5 g
- Sugars - 80.2 g
- Protein - 37.1 g
- Calcium - 355.4 mg
- Iron - 6.4 mg
- Vitamin C - 22.9 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Place walnuts,coconut, pistachios, date and dried figs in a grinder and grind them down before adding the rest of the ingredients.
Step 2
In blender: add the cocoa powder, 1/2 banana, vanilla ice cream, and add a cup of milk and continue grind/mix the ingredients until well mixed.
Step 3
Pour the majoon in 2 cups.
Step 4
Lay some banana slices on top, and top them with honey and some pistachios and walnuts.
Step 5
Spray some whipped cream on top and sprinkle some more cocoa powder on top and serve.
Tips
No special items needed.
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