Low-Fat Ice Cream Cassata Slice
Recipe: #15361
October 30, 2014
"Submitted after a request for diabetic friendly recipes with nuts. From Health for Life Diabetes. Times are estimates and does not include freezing times."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (157.4 g)
- Calories 362.3
- Total Fat - 24.7 g
- Saturated Fat - 6.8 g
- Cholesterol - 40.3 mg
- Sodium - 75.2 mg
- Total Carbohydrate - 29.8 g
- Dietary Fiber - 2.2 g
- Sugars - 23.7 g
- Protein - 8.5 g
- Calcium - 129.4 mg
- Iron - 1.3 mg
- Vitamin C - 12.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Line a 20 cm x 10 cm (8 in x 4 in) bar tin with enough plastic wrap to hang down the sides of the tin.
Step 2
Put the chocolate ice cream and pine nuts in a bowl and mix to combine.
Step 3
Spoon the mixture into the base and up the sides of the tin, leaving the centre hollow.
Step 4
Freeze until firm.
Step 5
Mix the vanilla icecream with the dried fruit and spoon into the bar tin over the chocolate ice cream.
Step 6
Smooth the surface and cover with overhanging plastic wrap.
Step 7
Freeze overnight until firm.
Step 8
Remove from the tin, discard the plastic and slice with a knife heated in hot water.
Tips
No special items needed.