Low-Fat Ice Cream Cassata Slice

30m
Prep Time
0m
Cook Time
30m
Ready In

Recipe: #15361

October 30, 2014



"Submitted after a request for diabetic friendly recipes with nuts. From Health for Life Diabetes. Times are estimates and does not include freezing times."

Original is 6 servings

Nutritional

  • Serving Size: 1 (157.4 g)
  • Calories 362.3
  • Total Fat - 24.7 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 40.3 mg
  • Sodium - 75.2 mg
  • Total Carbohydrate - 29.8 g
  • Dietary Fiber - 2.2 g
  • Sugars - 23.7 g
  • Protein - 8.5 g
  • Calcium - 129.4 mg
  • Iron - 1.3 mg
  • Vitamin C - 12.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Line a 20 cm x 10 cm (8 in x 4 in) bar tin with enough plastic wrap to hang down the sides of the tin.

Step 2

Put the chocolate ice cream and pine nuts in a bowl and mix to combine.

Step 3

Spoon the mixture into the base and up the sides of the tin, leaving the centre hollow.

Step 4

Freeze until firm.

Step 5

Mix the vanilla icecream with the dried fruit and spoon into the bar tin over the chocolate ice cream.

Step 6

Smooth the surface and cover with overhanging plastic wrap.

Step 7

Freeze overnight until firm.

Step 8

Remove from the tin, discard the plastic and slice with a knife heated in hot water.

Tips


No special items needed.

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