Low-Calorie Dip For Raw Veggies or Potato Chips
Recipe: #14686
October 18, 2014
Categories: Dips, Snacks, Appetizers, 5 Ingredients Or Less, One-Pot Meal, Christmas, New Years Gluten-Free, Low Calorie, Low Carbohydrate, Low Fat, Vegetarian, Herbs, more
"Doesn't taste low-cal and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I'd definitely use light rather than nonfat Miracle Whip or mayo--to me, nonfat tastes quite different and kind of weird. (However, if you uaccountably actually like the taste of nonfat, go for it!)"
Ingredients
Nutritional
- Serving Size: 1 (15.5 g)
- Calories 26.7
- Total Fat - 1.4 g
- Saturated Fat - 0.2 g
- Cholesterol - 2 mg
- Sodium - 92.5 mg
- Total Carbohydrate - 3.2 g
- Dietary Fiber - 0 g
- Sugars - 1.8 g
- Protein - 0.4 g
- Calcium - 13 mg
- Iron - 0 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine all ingredients until well blended.
Step 2
Makes 1 cup.
Tips
No special items needed.