Low Cal Spanish Dip
"Canadian Living Summertime Cookbook Special - 1981"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (38.7 g)
- Calories 22
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 1.4 mg
- Sodium - 11.5 mg
- Total Carbohydrate - 2.1 g
- Dietary Fiber - 0.4 g
- Sugars - 1.3 g
- Protein - 3.1 g
- Calcium - 33.8 mg
- Iron - 0.2 mg
- Vitamin C - 6.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine Ingredients and mix well.
Step 2
Chill.
Tips
No special items needed.