Londoner's Egg Sandwich
"Eating Well Diet"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (201.1 g)
- Calories 343.6
- Total Fat - 17.3 g
- Saturated Fat - 7.7 g
- Cholesterol - 239.5 mg
- Sodium - 508.6 mg
- Total Carbohydrate - 32.3 g
- Dietary Fiber - 2.6 g
- Sugars - 5.5 g
- Protein - 14.8 g
- Calcium - 230.8 mg
- Iron - 3.5 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mix together cream cheese, mustard and chopped dill. Spread the mixture over toasted bread.
Step 2
Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread.
Tips
No special items needed.