Libbies Asparagus Over Toast

10m
Prep Time
15m
Cook Time
25m
Ready In

Recipe: #12961

July 01, 2014



"this is how libby wostrel made this i love it with hard boiled eggs for breakfast"

Original is 3 servings

Nutritional

  • Serving Size: 1 (242.2 g)
  • Calories 193.4
  • Total Fat - 3 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 4.5 mg
  • Sodium - 1066.5 mg
  • Total Carbohydrate - 34.1 g
  • Dietary Fiber - 4.6 g
  • Sugars - 5.2 g
  • Protein - 9 g
  • Calcium - 117.8 mg
  • Iron - 4.6 mg
  • Vitamin C - 8.5 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Cut asparagus into 1 inch pieces; cover with water and boil until tender.

Step 2

Add flour to milk; stir so there are no lumps.

Step 3

Drain asparagus, keeping 1 cup liquid.

Step 4

Add the milk mixture, salt and pepper. Cook until thick.

Step 5

Meanwhile, toast the bread, cut into points (halves).

Step 6

Pour creamed asparagus over toast.

Tips


No special items needed.

1 Reviews

KareninMass

This is exactly how I make my Dad's favorite breakfast dish. Creamed "sparrowgrass" on toast. he likes to top with a fried egg. Its a delicious recipe for spring.

5.0

review by:
(3 Jul 2014)

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