Libbies Asparagus Over Toast
"this is how libby wostrel made this i love it with hard boiled eggs for breakfast"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (242.2 g)
- Calories 193.4
- Total Fat - 3 g
- Saturated Fat - 1.2 g
- Cholesterol - 4.5 mg
- Sodium - 1066.5 mg
- Total Carbohydrate - 34.1 g
- Dietary Fiber - 4.6 g
- Sugars - 5.2 g
- Protein - 9 g
- Calcium - 117.8 mg
- Iron - 4.6 mg
- Vitamin C - 8.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cut asparagus into 1 inch pieces; cover with water and boil until tender.
Step 2
Add flour to milk; stir so there are no lumps.
Step 3
Drain asparagus, keeping 1 cup liquid.
Step 4
Add the milk mixture, salt and pepper. Cook until thick.
Step 5
Meanwhile, toast the bread, cut into points (halves).
Step 6
Pour creamed asparagus over toast.
Tips
No special items needed.