Lavender Lemonade
Recipe: #29984
July 19, 2018
Categories: Beverages, Non-Alcoholic, July 4th, Labor Day, Fat Free, Gluten-Free Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Sugar, Herbs, more
"Lavender is known to decrease stress and lemon has detoxifying and uplifting effects. Plus serving this delicious combination over lots of ice is such a great way to beat the summertime heat! Essential oils used in this recipe should be therapeutic grade quality for safety reasons."
Ingredients
Nutritional
- Serving Size: 1 (354 g)
- Calories 200.8
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 12.2 mg
- Total Carbohydrate - 55.9 g
- Dietary Fiber - 2.9 g
- Sugars - 48.9 g
- Protein - 1.3 g
- Calcium - 35.3 mg
- Iron - 0.8 mg
- Vitamin C - 53.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Pour half the water into a pan. Bring to boil, and remove from heat.
Step 2
Add honey and dried lavender to the hot water and let steep for 20 minutes.
Step 3
Strain mixture to remove lavender pieces and then pour into a pitcher.
Step 4
Stir in lemon juice, essential oils and remaining water. Refrigerate before serving.
Step 5
Serve with ice and garnish with lavender sprigs and lemon slices.
Tips
No special items needed.