Lamb Meatball Curry
Recipe: #15524
November 02, 2014
Categories: Curries, Lamb/Mutton, Onions, Sweet Potato/Yam, Indian, No Eggs, more
"From Recipe+ and their mid week meal feature. They also suggested you could use balti or rogan josh curry paste instead of korma and use pumpkin in place of kumara/sweet potato. Serve with basmati rice and pappadums. After having made this dish I have made this dish using rogan josh curry paste I have made a few minor changes and I felt the amount of sweet potato/kumara was way too much ratio wise otherwise quite enjoyable and very easy to make."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (397 g)
- Calories 607
- Total Fat - 44 g
- Saturated Fat - 15.9 g
- Cholesterol - 102.3 mg
- Sodium - 735.9 mg
- Total Carbohydrate - 23.9 g
- Dietary Fiber - 3.1 g
- Sugars - 17 g
- Protein - 29 g
- Calcium - 214.9 mg
- Iron - 3.2 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine mince and garlic in a medium bowl and season with salt and pepper and mix well.
Step 2
Roll level tablespoons of mince mixture into balls.
Step 3
Heat oil in a large deep grying pan over high heat and add meatballs and cook and turn for about 5 minutes or until browned all over and remove from the pan.
Step 4
Add onion to pan and cook and stir over moderate heat for 5 minutes or until soft and then add curry paste and cook and stir for 1 minute or until fragrant.
Step 5
Stir in stock and coconut milk and bring to the boil and then add kumara and cover and cook over moderate heat for 10 minutes.
Step 6
Return meatballs to pan and add beans and cook curry covered for 10-15 minutes or until kumara is tender and meatballs are cooked.
Step 7
Spoon rice into shallow serving bowls and top with meatball curry and serve with the pappadums.
Tips
No special items needed.
0 Reviews
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