Labrador Newfoundland Creole Bean Soup
Recipe: #44336
March 16, 2025
Categories: Beans, Native American, Slow Cooker, White Beans, Spicy, more
"I think you could cook in crockpot, just add everything together and cook on low 8 hours. They used Newfoundland savory which is supposed to be superior to regular savory? Looks like a native American recipe."
Original is 8 servings
Ingredients
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- Seasoning
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- Vegetables
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Nutritional
- Serving Size: 1 (348.6 g)
- Calories 211.8
- Total Fat - 9.8 g
- Saturated Fat - 3.1 g
- Cholesterol - 60.1 mg
- Sodium - 1720.1 mg
- Total Carbohydrate - 8.5 g
- Dietary Fiber - 1.4 g
- Sugars - 1.8 g
- Protein - 21.5 g
- Calcium - 33.7 mg
- Iron - 1.5 mg
- Vitamin C - 5.5 mg
- Thiamin - 1 mg
Step by Step Method
Step 1
Place water in soup pot with hambone, navy beans and hominy.
Step 2
Bring to a boil.
Step 3
Cook for 2 hours.
Step 4
Add spices and cook for 30 minutes.
Step 5
Add vegetables and meat, add water if needed.
Step 6
Cook for 30 minutes without lid.
Step 7
Take out bone and bay leaf.
Step 8
Season with salt and ground pepper to taste.
Tips
No special items needed.
0 Reviews
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